BLOG POSTS
How often have you heard someone say, or have you thought yourself, “Well this is just who I am”.
We spend our lifetime solidifying an identity, a sense of self,...
Mind reading. Now, this is an art that many of us women assume we have perfected. How often do we make an assumption about what another person is thinking, especially...
As we age, we are reminded of the importance of maintaining balance. No one wants to experience a fall and it’s aftermath, which is only made worse by a slower healing...
Recently I read an interesting Times article of The Science of Crying, a review of research over the decades on the possible reasons for, and value in, our crying.
The idea that tears...
What is my purpose? This is a question I often hear from clients, as well as in conversation with women friends, and have also asked of myself. As of late, ...
Anyone who knows me well knows that I enjoy meeting up for coffee. Whether it is at the local cafe or one on the other side of the world I adore the experience of cafe going. I...